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The 10-Minute Energy Solution: A Proven Plan to Increase Your Energy, Reduce Your Stress, andImprove your Life
The 10Minute Energy Solution A Proven Plan to Increase Your Energy Reduce Your Stress andImprove your Life Author:Jon Gordon The energy-boosting plan that's reinvigorating America-from the author of Energy Addict. — The 10-Minute Energy Solution will help readers increase their physical, mental, and spiritual energy. — This 30-day plan provides ways to avoid common "energy drainers", and strategies for identifying the seven biggest energy boosters and bui... more »lding a foundation of positive energy. Includes:
- An Energy Audit to assess one's starting level
- Energy Trackers to follow progress
- Daily hints and tips to help change physical, mental, and emotional habits
- How to overcome energy drainers
- The foods to eat for maximum health
- The behaviors that promote more energy
By investing 10 minutes a day, readers will get addicted to positive energy-and keep up the energetic sales of this popular author.« less