10 Mindful Minutes - Audio MP3 CD - Unabridged Author:Goldie Hawn, Joyce Bean (Narrator) By understanding how their brains work, children discover where their emotions come from and become more self-aware. They learn to appreciate the sensory aspects of their lives and to value the positive effects of mindfulness, compassion, and kindness. This, in turn, empowers them to manage and reduce their own stress -- and helps them be happy.... more »
Performed by Joyce Bean. 1 MP3 CD (6 hr., 6 min.) « less