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Search - 10 Mindful Minutes (Audio MP3 CD) (Unabridged)

10 Mindful Minutes (Audio MP3 CD) (Unabridged)
10 Mindful Minutes - Audio MP3 CD - Unabridged
Author: Goldie Hawn, Joyce Bean (Narrator)
By understanding how their brains work, children discover where their emotions come from and become more self-aware. They learn to appreciate the sensory aspects of their lives and to value the positive effects of mindfulness, compassion, and kindness. This, in turn, empowers them to manage and reduce their own stress -- and helps them be happy....  more »
Audio Books swap for two (2) credits.
ISBN-13: 9781491574225
ISBN-10: 1491574224
Publication Date: 10/28/2014
Edition: Unabridged
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Publisher: Brilliance Audio
Book Type: MP3 CD
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