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10 Day De-Stress Plan: Make Stress Work for You (Dynamic Health Collection)
10 Day DeStress Plan Make Stress Work for You - Dynamic Health Collection
Author: Leslie Kenton
Living a high-energy lifestyle without taking drugs, gulping coffee or rapidly burning yourself out depends on your being able to let go at will. Stress in itself is not a bad thing. It is the spice of life, the exhilaration of challenge and excitement, the "high" of living with heavy demands on you. Stress (or the high-energy lifestyle) and rel...  more »
ISBN-13: 9780091785055
ISBN-10: 0091785057
Publication Date: 1/31/1994
Pages: 128
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Publisher: Vermilion
Book Type: Paperback
Members Wishing: 0
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