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The 10 Best-Ever Anxiety Management Techniques Workbook (Second)
The 10 BestEver Anxiety Management Techniques Workbook - Second
Author: Margaret Wehrenberg Psy.D.
The newly updated workbook companion for putting the top anxiety management techniques into practice.Brimming with exercises, worksheets, tips, and tools, this complete how-to workbook companion expands on the top 10 anxiety-busting techniques Margaret Wehrenberg presents in the earlier edition of this book, showing readers exactly how to put th...  more »
ISBN-13: 9780393712162
ISBN-10: 0393712168
Publication Date: 2/27/2018
Pages: 256
Edition: Second
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Publisher: W. W. Norton & Company
Book Type: Paperback
Members Wishing: 2
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