N R. (Moonpie) reviewed on 4/20/2009 + 1175 more book reviews

Helpful Score: 3

I think stress and over load in all areas of our lives is an epidemic today. A very down to earth look on what we face and what we can do about it. Real and practical ways to help you overcome stress and being overwhelmed. Makes you take a good hard look at what your life is like and reveals many things you may be doing to add to your stituation that you don't realize.

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