The Fat Flush Journal and Shopping Guide
Author:
Genre: Health, Fitness & Dieting
Book Type: Paperback
Author:
Genre: Health, Fitness & Dieting
Book Type: Paperback
Doris L. (Littlelady) reviewed on + 43 more book reviews
A helpful way to journal your progress in what your are eating as well as your exercise,sleep time, thoughts and reflections. Designed to help you track your meals, keep your shopping list. It will keep you inspired and motivated.