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Book Review of The 30-Minute Anti Inflammatory Diet Cookbook: Ready-To-Go Recipes to Reduce Inflammation, Heal Your Immune System and Restore Health

The 30-Minute Anti Inflammatory Diet Cookbook: Ready-To-Go Recipes to Reduce Inflammation, Heal Your Immune System and Restore Health
The 30-Minute Anti Inflammatory Diet Cookbook: Ready-To-Go Recipes to Reduce Inflammation, Heal Your Immune System and Restore Health
Author: Connor Thompson
Genre: Health, Fitness & Dieting
Book Type: Paperback
jjares avatar reviewed on + 3262 more book reviews


Connor Thompson has written a highly readable book about inflammation and avoiding it through food choices. The recipes, however, didn't really ring my chimes. I thought it odd that the recipe for celery juice (for breakfast) called for mixing celery slices in a high-speed mixer, draining the celery, and drinking the water. I would have thought that it would be far better for a person to drink the shredded celery water for fiber.



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