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YOU: Stress Less
YOU Stress Less
Author: Michael F. Roizen, Mehmet C. Oz
A pocket-sized guide to handling stress from the bestselling authors of YOU: Being Beautiful, YOU: Staying Young, and YOU: On a Diet . Health threats come to us in all kinds of forms?cigarettes, doughnuts, snake venom. One of the biggest threats to all of us? stress ?is also one of the most mysterious. This condensed book offers a 360-degree per...  more »
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ISBN-13: 9781451640748
ISBN-10: 1451640749
Publication Date: 10/4/2011
Pages: 96
Edition: Original
  • Currently 4.5/5 Stars.

4.5 stars, based on 2 ratings
Publisher: Free Press
Book Type: Paperback
Members Wishing: 0
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

reviewed YOU: Stress Less on + 10 more book reviews
Helpful Score: 2
There couldn't be more useful information in less space at only 82 pages. If you are tired of self help books and ways to blame your parents, this book is for you. It is lite reading and covers the stress symptoms and paths to relief. It delves into your perceptions, stress triggers, relationships, work, as well as Yoga and a 14 day stress management plan.
Read All 1 Book Reviews of "YOU Stress Less"


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