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The Time Cure: Overcoming PTSD with the New Psychology of Time Perspective Therapy
The Time Cure Overcoming PTSD with the New Psychology of Time Perspective Therapy Author:Philip Zimbardo, Richard Sword, Rosemary Sword New hope for those suffering with Post-Traumatic Stress Disorder — In his landmark book The Time Paradox, Philip Zimbardo explained that we can transform the way we think about time to attain greater success in work and in life. The Time Cure shows how those living with PTSD can shift their Time Perspectives to change the way they think about pas... more »t traumatic experiences, get away from the ?Fatalistic Present? mindset, and focus more on a positive future.This effective approach can be used by individuals seeking self-help or their loved ones, therapists and counselors, or anybody who wants to move forward to a more positive future.
Offers a proven approach for those suffering with post-traumatic stress disorderContains self-assessments for PTSD sufferersThe authors have successfully applied Time Perspective Therapy for more than two decades with those diagnosed with PTSD Includes the techniques that have caught the attention of the Chairman of the Joint Chiefs of Staff who wants to know how the approach can be applied to our veterans returning from Iraq and AfghanistanWritten by an internationally known psychologist and a PTSD specialist, this book is filled with techniques that offer hope for tomorrow.« less