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Just Sit: A Meditation Guidebook for People Who Know They Should But Don't
Just Sit A Meditation Guidebook for People Who Know They Should But Don't
Author: Sukey Novogratz, Elizabeth Novogratz
From the cofounders of The Well Daily, a playfully-illustrated, informative, and easy-to-use meditation guidebook?including an eight-week plan for busy novices?that helps even the busiest would-be meditator incorporate this practice into their lifestyle and enjoy its many physical and emotional benefits.We?ve all heard the reports about meditati...  more »
ISBN-13: 9780062672865
ISBN-10: 006267286X
Publication Date: 12/26/2017
Pages: 224
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Publisher: Harper Wave
Book Type: Hardcover
Members Wishing: 6
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