Skip to main content
PBS logo
 
 

Search - Running and Walking for Women Over 40 : The Road to Sanity and Vanity

Running and Walking for Women Over 40 : The Road to Sanity and Vanity
Running and Walking for Women Over 40 The Road to Sanity and Vanity
Author: Kathrine Switzer
A consistent program of running or walking is the fastest, easiest, and least expensive road to overall fitness and well-being for women and men at any age. For women over forty it can be the key to the most fulfilling years life has in store. — Katherine Switzer, a pioneer in women's fitness since 1967, when she became the first woman to offici...  more »
The Market's bargain prices are even better for Paperbackswap club members!
Retail Price: $16.99
Buy New (Paperback): $13.29 (save 21%) or
Become a PBS member and pay $9.39+1 PBS book credit Help icon(save 44%)
ISBN-13: 9780312187774
ISBN-10: 0312187777
Publication Date: 3/15/1998
Pages: 196
Rating:
  • Currently 3.5/5 Stars.
 14
3.5 stars, based on 14 ratings
Publisher: St. Martin's Griffin
Book Type: Paperback
Members Wishing: 0
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

 luluinphilly avatar reviewed Running and Walking for Women Over 40 : The Road to Sanity and Vanity on + 367 more book reviews
Helpful Score: 1
Geared more for running. Easy and quick read since I just read the chapters I was interested in. The one thing that really struck me as odd was the author's stance on menopause. For example, if you have a heavy menstrual flow, she suggests you "Wear a tampon, heavy pad, and black tights. Since the worst flow usually occurs on day one of your period, you may want to make this your day off from running or walking." Really? But then again, not everyone experiences the same things. But, hey, why not tell us to also wear our granny panties in case we have an accident?
reviewed Running and Walking for Women Over 40 : The Road to Sanity and Vanity on
Helpful Score: 1
Informative. Thorough and filled with guidance for woman over 40. Kathrine Switzer engages the reader with detailed training examples and ways in which to improve your personal running experience. Excellent quick read.
Read All 4 Book Reviews of "Running and Walking for Women Over 40 The Road to Sanity and Vanity"

Please Log in to Rate these Book Reviews

 reviewed Running and Walking for Women Over 40 : The Road to Sanity and Vanity on + 7 more book reviews
Great book for women starting to exercise. Good program to follow.
pafmarwog avatar reviewed Running and Walking for Women Over 40 : The Road to Sanity and Vanity on + 43 more book reviews
Much of this is dated information. This book provides basic information for mature women on running and walking.


Genres:


Back to the Top ↑
By using this Web site, you confirm that you have read, understood, and agreed to be bound by the Terms of Use. As an Amazon Associate we earn from qualifying purchases.
US Patent Number 7,877,315 | Copyright © 2004 - 2024 PaperBackSwap.com. All Rights Reserved.