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The pH Miracle: Balance Your Diet, Reclaim Your Health
The pH Miracle Balance Your Diet Reclaim Your Health Author:Robert O. Young, Shelley Redford Young Never count calories, fat grams, or portion size again! Your body's pH balance is the key to optimal health, weight, mental clarity, and overall vigor. Strike the right balance by nourishing your body with certain foods to create an alkaline environment, and say good-bye to low energy, poor digestion, extra pounds, aches and pains, and disea... more »se. This innovative program, proven effective over decades, works with your body chemistry to revitalize and maintain your health. Now completely revised, updated, and expanded, this classic guide includes the latest research and reveals the secrets of:
Cleansing-remove impurities and normalize digestion and metabolism with new ways to detox the body
Alkaline foods-over thirty-five new, tempting pH-powerful recipes to help you easily balance your body using foods like tomatoes, avocados, sprouts, nuts, lemons, limes, grapefruits, and green vegetables.
Learn how to balance your life and diet with the incredible health benefits of this revolutionary program.« less
R. E. (re) reviewed The pH Miracle: Balance Your Diet, Reclaim Your Health on
Loved some of the ideas. He liked the Cilantro Dip, whereas I lov'd the stuffed cabbage with vegetables and the Green Mayonnaise. I have a lot of recipes that I've placed on cards that I still intend to try.