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The Oracle Diet
The Oracle Diet
Author: Michael Van Straten, Michael Van Straten, Sally Pearce, Sally Pearce
ORAC stands for "oxygen radical absorption capacity," and foods high on the ORAC scale contain antioxidants that minimize the damage caused by free radicals, linked to certain cancers and cardiovascular disease. According to the USDA's Agricultural Research Service, "Eating plenty of high-ORAC fruits and vegetables - such as spinach and blueberr...  more »
ISBN-13: 9781592231867
ISBN-10: 1592231861
Pages: 144
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Publisher: Laurel Glen Publishing
Book Type: Paperback
Members Wishing: 1
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