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The New York City Marathon Cookbook: Nutrition Tips and Recipes for High-Energy Eating and Lifelong Health
The New York City Marathon Cookbook Nutrition Tips and Recipes for HighEnergy Eating and Lifelong Health Author:Nancy Clark The New York City Marathon Cookbook is far more than just a collection of 262 favorite recipes contributed by hungry runners. The first five chapters provide nutrition guidance for all endurance athletes who want to know how to eat well to prevent fatigue and optimize their health.