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Jane Fonda's New Pregnancy Workout and Total Birth Program
Jane Fonda's New Pregnancy Workout and Total Birth Program Author:Femmy DeLyser, Jane Fonda Forward by Jane Fonda
Part One: Speaking of Pregnancy
Part Two: Health and Fitness in Pregnancy
Part Three: Getting Ready for Your Baby's Arrival
Part Four: Insights and Skills for Labor and Birth
Part Five: Coping with Labor and Birth
Part Six: Recovery and the Recovery Workout
Part Seven: More About Babies
Resources for New Parents
Index