Gardening for Optimal Nutrition Author:Tricia Clark-McDowell, Forest C. McDowell This is the only publication of its kind that makes the explicit connection between gardening & nutrition. Learn how to bolster the nutritional content of your garden, including what to grow. — Chock full of earth-friendly ideas and step-by-step instructions for garden designs, nutritional, harvesting, storage and eating tips for over 40 vege... more »tables & fruits.