Search -
G I Feel Good Health Weight Loss (GI Feel Good)
G I Feel Good Health Weight Loss - GI Feel Good Author:John Ratcliffe The glycemic index is an easy-to-understand tool that shows how and why eating the right foods -- especially the right carbohydrates -- can have dramatic effects on health. Thoroughly explaining the benefits of a diet that emphasizes foods low on the glycemic index -- that produce a low, slow blood-sugar response GI Feel Good shows how to... more » get the most out of this exciting new resource.« less