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Fit to Cook : Why "Waist" Time in the Kitchen?
Fit to Cook Why Waist Time in the Kitchen Author:Chantal Jakel, Cynthia Kereluk, Denise Hamilton Fit to Cook--Why "Waist" Time in the Kitchen? is not just another cookbook. It is a healthy lifestyle plan that follows the U.S. and Canadian Food Guides for healthy eating AND it is the only cookbook that contains a basic fitness plan by television's internationally syndicated Cynthia Kereluk, host of "Everyday Workout." Fit to Cook is a plan ... more »to ease your cooking chores--even the shopping lists are included. The recipes are low in fat, easy to prepare, use real food and best of all are delicious! This book simplifies your search for balanced nutrition, and it shows you how to easily improve your health and lifestyle.« less