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Your First Triathlon: Race-Ready in 5 Hours a Week
Your First Triathlon RaceReady in 5 Hours a Week
Author: Joe Friel
America's top triathlon coach offers a simple 12-week plan that will prepare aspiring triathletes for their first race in just 5 hours a week. This clear and comprehensive book prepares aspiring triathletes for the challenge of their first tri through a simple, 12-week training plan that requires fewer than 5 hours a week. By race day, you'll ha...  more »
ISBN-13: 9781934030868
ISBN-10: 1934030864
Publication Date: 4/1/2012
Pages: 256
Edition: Second Edition
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Publisher: Velo Press
Book Type: Paperback
Members Wishing: 0
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