Skip to main content
PBS logo
 
 

Search - Essential Chest and Shoulders: An Intense 6-Week Program (Men's Health Peak Conditioning Guides)

Essential Chest and Shoulders: An Intense 6-Week Program (Men's Health Peak Conditioning Guides)
Essential Chest and Shoulders An Intense 6Week Program - Men's Health Peak Conditioning Guides
Author: Kurt Brungardt, Lou Schuler
Want a chest to treasure? Work your back! — The secret to a strong, powerful chest is the right balance of upper-body strength. That means doing as many exercises, sets, and reps for your back as for your chest. And that great set of shoulders? Again, the key is balancing shoulder work with chest and back exercises. Best-selling fitness author Ku...  more »
ISBN-13: 9781579543099
ISBN-10: 157954309X
Publication Date: 12/14/2001
Pages: 144
Rating:
  • Currently 2/5 Stars.
 1
2 stars, based on 1 rating
Publisher: Rodale Books
Book Type: Paperback
Members Wishing: 0
Reviews: Member | Amazon | Write a Review
Read All 1 Book Reviews of "Essential Chest and Shoulders An Intense 6Week Program Mens Health Peak Conditioning Guides"

Please Log in to Rate these Book Reviews

 yeejkoob avatar reviewed Essential Chest and Shoulders: An Intense 6-Week Program (Men's Health Peak Conditioning Guides) on + 9 more book reviews
Really good exercises to help build your chest and shoulders stronger.


Genres:


Back to the Top ↑
By using this Web site, you confirm that you have read, understood, and agreed to be bound by the Terms of Use. As an Amazon Associate we earn from qualifying purchases.
US Patent Number 7,877,315 | Copyright © 2004 - 2024 PaperBackSwap.com. All Rights Reserved.