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Eat More, Lose More: Break Free from the Calorie Myth and Burn Fat Forever
Eat More Lose More Break Free from the Calorie Myth and Burn Fat Forever
Author: Jonathan Bailor
Learn how cutting-edge science supports a radically different approach to weight loss that goes beyond counting calories. The author discusses how eating more of the right kinds of foods and exercising less but at a higher intensity level can create long-term weight loss.
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ISBN-13: 9781623364663
ISBN-10: 1623364663
Publication Date: 2014
Pages: 367
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Publisher: Rodale
Book Type: Hardcover
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