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Eat All Day Diet: Eat 6 Meals A Day and Lose Weight Fast!
Eat All Day Diet Eat 6 Meals A Day and Lose Weight Fast
Author: Helen Foster
Millions of people want to lose weight, but lack the willpower to stop eating. This diet has the answer: eat every 3 hours—so you never feel hungry! Instead of skipping meals, or eating unsatisfyingly small ones, dieters get 3 moderate-size meals and 3 nutrient-filled snacks a day, spaced out from breakfast to bedtime. The surprising benef...  more »
ISBN-13: 9780600592846
ISBN-10: 0600592847
Publication Date: 2/1/2007
Pages: 128
Rating:
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Publisher: Hamlyn
Book Type: Paperback
Members Wishing: 0
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