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The Deliciously Keto Cookbook (Idiot's Guides)
The Deliciously Keto Cookbook - Idiot's Guides
Author: Molly Pearl, Kelly Roehl MD RD
The Ketogenic diet is a high-fat, moderate-protein, low-carb diet originally developed to reduce the frequency of seizures in epilepsy patients. More recently, however, it has found a mainstream audience who view it as a real foods-based diet with weight loss and other overall health benefits. By focusing on dietary fat and ketones instead of si...  more »
ISBN-13: 9781465454393
ISBN-10: 146545439X
Publication Date: 11/8/2016
Pages: 224
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Publisher: Alpha
Book Type: Paperback
Members Wishing: 2
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