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Breathe Smart: The Secret to Happiness, Health and Long Life
Breathe Smart The Secret to Happiness Health and Long Life
Author: Aaron Hoopes
In this little book, Aaron Hoopes brings twenty years of experience in the martial arts, fitness training and meditation to bear on one of the most fundamental dimensions of good health: proper breathing. He calls it a "secret" not because it is hidden or mysterious, but because so little attention is paid to it. Breathe Smart shows us how, thr...  more »
ISBN-13: 9780974324708
ISBN-10: 0974324701
Publication Date: 7/2003
Pages: 62
Rating:
  • Currently 4.5/5 Stars.
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4.5 stars, based on 1 rating
Publisher: Zen Yoga Press
Book Type: Mass Market Paperback
Members Wishing: 1
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