Beat the Bloat Lose Weight Feel Great Author:Helen Foster Sometimes, no matter what you do, you just can?t get the body you want. That?s because those excess inches aren?t necessarily excess fat: sometimes bloat is to blame, due to bad digestion, dairy intolerance, fluid retention, or stress. Fortunately, this practical, information-packed book by bestselling author Helen Foster shows how to get... more » the slim, sleek look you?ve been trying to achieve. It explains clearly what bloating is and what causes it, and offers a questionnaire to help you pinpoint the source of your own bloating. Select one of the four great 14-day diet and lifestyle plans to follow, along with a huge range of recipes, lifestyle tips, and expert advice. It won?t be long before you lose weight, feel great, and never get bloated again!« less