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The Art and Skill of Buddhist Meditation: Mindfulness, Concentration, and Insight
The Art and Skill of Buddhist Meditation Mindfulness Concentration and Insight
Author: Richard Shankman
For the first time ever, a leading Insight meditation teacher presents an innovative and practical guide to building a strong meditation practice by unifying both concentration and insight meditation. In our busy modern world, it?s easy to get stressed out. In The Art and Skill of Buddhist Meditation, mindfulness teacher Richard Shankman offers ...  more »
ISBN-13: 9781626252936
ISBN-10: 1626252939
Publication Date: 11/1/2015
Pages: 176
Edition: 1
Rating:
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Publisher: New Harbinger Publications
Book Type: Paperback
Members Wishing: 1
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