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Ageless Yoga: Yoga Exercises for Improving Your Life at Any Age! (Quality of Life (Ideals))
Ageless Yoga Yoga Exercises for Improving Your Life at Any Age - Quality of Life Ideals
Author: Rosie Reichmann
This gentle program of yoga stretches and postures can be practiced at any age, and the guide's ample photographs allow users to study and follow techniques easily. Self-discipline, strength, and flexibility, achievable at 18 or 80, are just some of the benefits emphasized in this program of regular yoga practice.
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ISBN-13: 9789654941242
ISBN-10: 9654941244
Publication Date: 9/1/2001
Pages: 192
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Publisher: Astrolog Publishing House
Book Type: Paperback
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