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Book Review of You Can Feel Good Again: Common-Sense Strategies for Releasing Unhappiness and Changing Your Life

You Can Feel Good Again: Common-Sense Strategies for Releasing Unhappiness and Changing Your Life

You Can Feel Good Again: Common-Sense Strategies for Releasing Unhappiness and Changing Your Life
Author: Richard Carlson
Genre: Health, Fitness & Dieting
Book Type: Paperback

Lorraine T. (mysterylover) reviewed on 1/5/2006 + 318 more book reviews

This is a self-help book about dealing with depression. It is very similar to cognitive therapy and I enjoyed it, found it helpful.

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